Danergous Prayers >> Forums >> Fasting Tips >> a "fast" smoothie...

JimmyH · Guest

...if this 22 year old college boy can do this...ya'll can, as well...this is very fast and very simple

All measurements are approximate. In most cases, I took the "Paula Deen" method of just throwing stuff in. I did kinda keep count of what went in.

5-6 whole sliced strawberries
1 handful blueberries
1 whole orange
1 cup crushed ice
1 cup orange juice
1-2 tablespoons of honey..or to taste

I found it easier to crush the ice first in the blender. I then added the fruit, and blended that. After the ice and fruit was blended, I then added the orange juice and honey. It produced a very smooth smoothie. Feel free to add whatever fruit you want.