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JimmyH Guest

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Posted: Wed Jan 23, 2008 4:18 pm Post subject: a "fast" smoothie... |
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...if this 22 year old college boy can do this...ya'll can, as well...this is very fast and very simple
All measurements are approximate. In most cases, I took the "Paula Deen" method of just throwing stuff in. I did kinda keep count of what went in.
5-6 whole sliced strawberries
1 handful blueberries
1 whole orange
1 cup crushed ice
1 cup orange juice
1-2 tablespoons of honey..or to taste
I found it easier to crush the ice first in the blender. I then added the fruit, and blended that. After the ice and fruit was blended, I then added the orange juice and honey. It produced a very smooth smoothie. Feel free to add whatever fruit you want. |
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